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The Well

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Sessions
Session

Getting Started

Get started with us by scheduling a 15 minute phone consultation OR meet with a therapist for 30 minutes with no commitment!

Individual Therapy

Our licensed therapists provide a range of specialties in therapy. We are all highly trained, trauma-informed, creative therapists who are client-centered in all we do! Your therapist will assess and provide recommendations on different types of therapeutic approaches that will fit best for you.

Groups

Groups are a great way to create connection, build resilience, be creative, learn new skills, and layer extra support for your mental health.

Virtual Therapy

This is like regular therapy...but online! We offer virtual sessions to those located in Arizona. (Brittany offers sessions for those also in Utah.)

Family Therapy

Family therapy is all about supporting the whole family. This may include kids and parents, teens and siblings, grandparents, caregivers, etc. Our close relationships are the most meaningful connections we have in life. Family therapy is a way to support repairing conflict, increasing communication, supporting anxiety or transitions, grief, getting to the root of behavior problems...and more!

Couples Therapy

Couples therapy is for any partnership that is looking for more support in their primary relationship. We all can get stuck in patterns of unhealth in our relationship and couples therapy at The Well is all about addressing the underlying wounds in order to strengthen your emotional connection.

Art Therapy

Art Therapy is a clinical intervention that supports any client in their healing journey. We use art therapy to support clients with trauma, PTSD, grief, anxiety, depression, emotional dysregulation, attachment trauma, perfectionism, neurodivergence like ADHD, OCD, autism, and so much more! We have an active art studio as well as art materials available in each space and room at The Well. Maybe... Read More

Art Therapy is a clinical intervention that supports any client in their healing journey. We use art therapy to support clients with trauma, PTSD, grief, anxiety, depression, emotional dysregulation, attachment trauma, perfectionism, neurodivergence like ADHD, OCD, autism, and so much more! We have an active art studio as well as art materials available in each space and room at The Well. Maybe it's time to try something new and get unstuck in rigid patterns that talk therapy can't fix.

Julia Karrys LAC

Julia is an associate therapist trained in trauma, art therapy, grief support, EMDR and parts work. She uses clay, sensorimotor + body-focused frameworks, and Internal family systems (IFS) to get to the root of what is keeping you stuck. Julia works with older teens and adults.

Contact Julia: 602-759-0025 julia.thewellmesa@gmail.com

Julia is an associate therapist trained in trauma, art therapy, grief support, EMDR and parts wor... Read More

Catelin Castellanos LAC

Catelin is an associate therapist with training in trauma-informed care, art therapy, internal family systems, Gottman training and EFT training for couples, and EMDR training. She works with teens, adults and couples. Catelin can support anxiety/perfectionism, faith integration, adoption or foster-related experiences, repairing conflict in relationship, grief and trauma.

Contact Cate: 928-487-0823 catelin.thewellmesa@gmail.com

Catelin is an associate therapist with training in trauma-informed care, art therapy, internal fa... Read More

Lauren Frandsen LAMFT

Lauren is an associate therapist here to help the whole family. She is trained in working with groups and family dynamics to create repair, connecting and growth. She is a strengths-based therapist ready to help you heal. She works with early childhood (3-5 years old), kids and teens, adults, couples and families.

Trainings: Trauma-informed care, Sand Tray Level 2, Circle of Security (parenting & attachment-based intervention), Prepare & Enrich Certified (premarital), Expressive Art Therapy.

Contact Lauren: 480-447-4571 lauren.thewellmesa@gmail.com

Lauren is an associate therapist here to help the whole family. She is trained in working with gr... Read More

Brittany Johnson LPC, ATR-BC, CSAT

Brittany is the owner & supervisor at The Well. She is a Board Certified Art Therapist (ATR-BC) and Certified Sexual Addiction Therapist (CSAT). She provides therapy to adults as well as supervises all of the clinicians at The Well. She uses experiential modalities that include art therapy, psychodrama, EMDR, emotionally-focused therapy, internal family systems and sensorimotor (body) techniques.

Brittany is the owner & supervisor at The Well. She is a Board Certified Art Therapist (ATR-B... Read More

Alexis Harding

Lexie is a Licensed Master Social Worker and Associate Therapist at The Well.

She Specializes in: Trauma & Attachment, Expressive Arts Therapy, Play Therapy, Sand Tray, Early Childhood, Anxiety, Depression, Cognitive Behavioral Therapy, Kids, Families, Teens & Young Adults

Her Training & Experience: Trauma-informed Care, Expressive Art Therapy, Sand Tray Therapy, Crisis Intervention & Behavioral Interventions, International Rescue Committee working with refugees and asylum seekers, Phoenix Children’s Hospital, and Abuse Survivors

Contact Lexie: 623-233-2364 lexie.thewellmesa@gmail.com

Lexie is a Licensed Master Social Worker and Associate Therapist at The Well. She Specializes in... Read More

Brent Matthew Labb LAC

Matt is an associate therapist that specializes in: OCD, High Anxiety, Trauma, & Relationship Issues with Individuals, Couples, Teens and Young Adults.

Training: Certified Clinical Trauma Specialist, Obsessive-Compulsive Disorder Counseling Certificate, Exposure Response Therapy Training Certified, Art Therapy, Mindfulness Based Cognitive Behavioral Therapy, and Existential Therapy.

Contact Matt: 623-309-4065 MATTLTHEWELL@gmail.com

Matt is an associate therapist that specializes in: OCD, High Anxiety, Trauma, & Relationship... Read More

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Located at: 37 N Hibbert, Mesa
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Need Help? 4804095222 thewellmesa@gmail.com